It doesn’t matter where in the world you’re located, the Covid-19 pandemic has interrupted your life in so many ways. The inability to get together much less go outside due to the quarantine, self-isolation, and safer at home guidelines set […]
Tag: basketball drills
Here’s 7 yoga poses, exercises that will improve basketball performance
We know what you’re thinking — what does yoga have to do with basketball? What would you say if we said that yoga helps with basketball in terms of recovery, flexibility and movements related to hooping?? It does. More than […]

