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Basketball skills and training video thread
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Here are some good exercises a basketball player can consider. https://exerciseresistancebands.net/...band-workouts/
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Does anyone have the DeepGame program from EGT? Please let me know as soon as possible.
pirotehnikafp3@gmail.com
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new
Baker Dunleavy Defensive Concepts to Take Away the 3-Ball & Quick Offensive Actions
Tod Kowalczyk - Practice Drills & Special Situations - 2020
David Hixon - Universal Zone Offense - Take Down Any Zone Defense!
Todd Phillips - Skills & Drills for a Winning Program
Pat Baldwin - Transition Offense - Balance and Spacing
Greg Kampe Getting Inside Against a Zone
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zingheng90@gmail.com
New stuff
Built 2 Ball Basketball Performance System
Increase Your Basketball Performance with Built2Ball. Overtime Athletes basketball specific program designed to take your athleticism to the next level.
Vertcode bodyweight
Drew Hanlen Basketball Academy
NBA coaches teach drills, workouts, plays, tips and more with in a library of hundreds of basketball instructional videos. Start for free today!
New
Elite Vertical Jump and Explosiveness System
PJF elite ball handling
PJF fat don’t fly
Last edited by ZingHeng; 12-10-2020, 12:10 PM.
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Jim Larranaga's Approach to Teaching Offense & Defense
Jim Larranaga's Shooting Drills to Improve Accuracy and Shot-Making Under Pressure
Curtis Hollis - Instant Offense
Kelly Oubre - Fundamental Finishing and Ball Handling Workout
Jeff Walz - Game-Winning, Special Situation Strategies - Inbound Plays, Free Throw Rebounding & Jump Balls
Chris Mack - Man-to-Man Offensive Concepts - Transition & Effective Actions
Dan D'Antoni - Tips-and-Drills-to-Build-a-5-Out-Organized-Chaos-Offense
TJ Otzelberger - Defensive Player Development Drill & Concepts
Pat Connaughton - Hacking the Vertical Leap – 4 videos + pdf
Brad Underwood - Zone Offense - Sets & Philosophy – 2020
Matthew Lewis - Motion Offense Concepts That Can Be Applied to Any Offensive System - 2020Last edited by ZingHeng; 12-06-2020, 06:40 AM.
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hello all
I am back to trade if any one interested please messaging on legend_sa3d@hotmail.com
have big list ready to go
waiting for new trades
greeting
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zingheng90@gmail.com
new
Rob Beucler- 2-2-1 Press - A Versatile Pressure System -2 videos
Sean Higgins - Developing Shooting Mechanics and Offensive Skills
Jerod Haase -Primary and Secondary Breaks + Lift Offense
Justin Hutson -Man-to-Man Defense Preventing Dribble Penetration & Defending Popular Actions
John Brannen -Transition Offense System Sprint, Space, Share
Frank Martin - NABC On the Court Open Practice - High-Intensity Defensive Focus & Man-to-Man Offense - 2021Last edited by ZingHeng; 02-01-2021, 04:37 AM.
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zingheng90@gmail.com
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Ashley Howard Smothering Man-to-Man Switching Defense Drills - 2 videos
Bryan Petersen Half Court Offensive Principles and Actions
Grant Long - The Low Post Blue Print
Mike Neighbors' Offensive Anatomy Our Plan to Make 'Em Wrong!
Rob Krimmell - Building an Effective TransitionLast edited by ZingHeng; 02-14-2021, 11:42 AM.
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effectivebasketball
1. Becoming a Three Level Scorer by Basil Evelyn
2. Foundations of Shooting by Mike Dunn
3. Creative Basketball Workouts by Irv Roland
4. The Big Man in The Modern Basketball Era by Brian Scalabrine
5. Fundamental Foot Work And Shooting Drills by Terry Harris
6. Ultimate Ball Handling by Chris Moses
7. The Ultimate Guide To Shooting
8. Instant Offense by Curtis Hollis
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Elite Guard Training VIP series
a. 10 Shooting Keys - Drew Hanlen
b. 90% Free Throw - Taylor Allan
c. EGT Diet - Taylor Allan
d. Mastering Elite Basketball Specific Footwork II - Alan Stein
e. Point Guard Strength - Damin Altizer
f. The Art of Craftiness Masterclass
g. The Art of Shiftiness Masterclass - Tim Martin
h. The Basketball IQ Masterclass - Nick Friedman
i. The Crossover Masterclass with Coach KP PottsKP Potts
j. The Defense Masterclass - Damin Altizer
k. The Finishing Masterclass - Tim Martin
l. The Playmaking Masterclass - Damin Altizer
m. The Ultimate Basketball Workout - Taylor Allan
n. Your Custom Creator Workout - Drew Hanlen
o. Your Custom Operator Workout - Drew Hanlen
p. Your Custom Slasher Workout - Drew Hanlen
q. Your Custom Sniper Workout - Drew Hanlen
r. Explosive Wing Workout
s. Quick Fix
t. Renegade Basketball Training
u. Unbreakable Ankles
v. Undersized Secrets
w. Undersized Workout
x. Vertical Jump Formula
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new
1. Lennie Acuff - Seamlessly Shifting Between 4-Out & 5-Out Motion Offense
2. Darian DeVries - Open Practice: Transition Into the 5-Out Motion Offense
3. Chris Jans - The Unstoppable, Easy-to-Learn 4-Out 1-In Motion Offense
4. Matthew Langel - 4-Out 1-In Dribble Hand-Off Motion Offense
5. Matt Lewis - Motion Offense Concepts That Can Be Applied to Any Offensive System
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