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Thread: Vertical Leap Training Program?

  1. #1
    Junior Member
    Join Date
    Jul 2017
    Posts
    1
    Country: United States

    Default Vertical Leap Training Program?

    Hey everyone, I'm looking to put together a jump training program. I've been going over the information listed in this guide:

    https://always.training/how-to-jump-...your-vertical/

    I know there are a few good premium jump training programs out there, but I'm not sure I want to pay the money for them. I think I'm just going to combine a bunch of the exercises listed in the guide above, but I'm not sure how I should space the workouts apart.

    Anyone want to share their jump training programs?

  2. #2
    Junior Member
    Join Date
    Sep 2019
    Posts
    4
    Country: United States

    Default

    Thanks a lot

  3. #3
    Junior Member
    Join Date
    Oct 2019
    Posts
    4
    Country: Spain

    Default

    the best jump training: http://bit.ly/jumpandwinnow

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