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  • Originally posted by ja.he View Post

    If he has some martial arts training, he may be like Kareem. lols
    Kareem attributes a big part of his longevity and relatively injury-free career (especially for a 7-footer) to martial arts and yoga. He did a lot of stretching, plyometrics, isometrics, meditation and unconventional body strengthening doing those disciplines. It's only recently that others have been doing the same thing.

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    • Originally posted by Metta View Post

      Kareem attributes a big part of his longevity and relatively injury-free career (especially for a 7-footer) to martial arts and yoga. He did a lot of stretching, plyometrics, isometrics, meditation and unconventional body strengthening doing those disciplines. It's only recently that others have been doing the same thing.
      Kareem was lean for a center. The skyhook was a non contact move that wouldve been called a foul on if defended physically. I think the lesser weight and lesser physical contact compared to his peers contributed to his longevity.

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      • Kareem's longevity I believe was because of his clean games and sportsmanship.He can manage his emotions well.
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        • 52-40 lead for Alphas

          10 pts 8 rebounds and 2 blocks for kai so far
          Philippine Malditas to FIFA Womens World Cup 2023

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          • 67-59 4q

            Kai 15 pts 8 rebounds and 2 blocks so far
            Philippine Malditas to FIFA Womens World Cup 2023

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            • 82-76 2:29 left in 4th
              Philippine Malditas to FIFA Womens World Cup 2023

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              • 88-78 win for Alphas

                double double for kai 18 pts 12 rebounds and 2 blocks in 36 minutes
                Philippine Malditas to FIFA Womens World Cup 2023

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                • Originally posted by Silent Killer View Post
                  88-78 win for Alphas

                  double double for kai 18 pts 12 rebounds and 2 blocks in 36 minutes
                  A prime Kai (ages 25-32) will be big, literally and figuratively, in FIBA.
                  Attack
                  defend
                  Unite

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                  • Originally posted by ja.he View Post

                    If he has some martial arts training, he may be like Kareem. lols
                    He can't do that in BLeague as the calls are soft as marshmallow

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                    • Kai Sotto ranks second in bleague for rebs with 10 rbpg
                      While Aj Edu is third at blocks with 1.5 bpg

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                      • Originally posted by Joe Yabuki View Post
                        Kai Sotto ranks second in bleague for rebs with 10 rbpg
                        While Aj Edu is third at blocks with 1.5 bpg
                        Oh! That's quite a feat for Kai considering that most of the world imports in the B-league are big men.
                        "A king may move a man, a father may claim a son, but that man can also move himself, and only then does that man truly begin his own game. Remember that howsoever you are played or by whom, your soul is in your keeping alone, even though those who presume to play you be kings or men of power, when you stand before God, you cannot say, 'But I was told by others to do thus,' or that virtue was not convenient at the time. This will not suffice." - King Baldwin IV

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                        • That improvement in rebounding by Kai is very telling. Boards are a good indicator of effort/desire and it used to be one of the holes in his game.

                          His improvement in terms of effort/energy/motor is slowly unlocking his real potential. And the good thing is there is still a lot of room for improvement.

                          Hopefully, he also works on his body language, that is an indicator of mentality.

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                          • edu vs kiefer game

                            B.LEAGUE OFFICIAL SITEhttp://www.bleague.jp/B.LEAGUE OFFICIAL Facebookhttps://www.facebook.com/B.LEAGUEOFFICIALENGLISHB.LEAGUE OFFICIAL Instagramhttps://inst...
                            Philippine Malditas to FIFA Womens World Cup 2023

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                            • Same here..
                              Philippine Malditas to FIFA Womens World Cup 2023

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                              • Kai exit the game with injury.
                                prayers up for Kai.

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